Matthew Jarvis v2:00/0:35r...2 row
574
Meters
2:38.4
Time
2:17.9
Pace
0
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 1:35.0 |
| Overall Distance | 604 |
| Overall Time | 4:13.4 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 0 |
March 23, 2026 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.4 | 574 | 2:17.9 | 133 | 758 | 24 | |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | |
| r: 0:35 | 30 | |||||
| 0:38.4 | 135 | 2:22.2 | 122 | 718 | 22 | |
| r30 |
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Workout Graph
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