Matthew Jarvis 5:04 row
1,147
Meters
5:04.8
Time
2:12.8
Pace
68
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 124 |
April 07, 2026 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,147 | 2:12.8 | 149 | 813 | 68 | 23 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 24 |
| 5:04.8 | 15 | 2:40.0 | 85 | 594 | 0 | 0 |
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Workout Graph
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