Matthew Jarvis 4:56 row
1,089
Meters
4:56.0
Time
2:15.9
Pace
64
Calories
157
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 125 |
May 24, 2026 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.0 | 1,089 | 2:15.9 | 139 | 778 | 64 | 23 | 157 |
| 4:56.0 | 1,089 | 2:15.9 | 139 | 778 | 64 | 23 | 157 |
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