Matthew Jarvis 30:07 row
6,581
Meters
30:07.1
Time
2:17.2
Pace
390
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 163 |
August 08, 2026 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,581 | 2:17.2 | 135 | 776 | 390 | 24 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 23 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 24 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 26 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 26 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 24 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 25 |
| 30:07.1 | 18 | 3:17.2 | 46 | 507 | 1 | 10 |
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Workout Graph
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