Kevin Kenny 5000m row
5,000
Meters
18:55.4
Time
1:53.5
Pace
351
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 26 |
| Stroke Count | 495 |
| Drag Factor | 179 |
December 22, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:55.4 | 5,000 | 1:53.5 | 239 | 1112 | 351 | 26 |
| 3:47.0 | 1,000 | 1:53.5 | 239 | 1110 | 70 | 25 |
| 3:47.7 | 2,000 | 1:53.8 | 237 | 1106 | 70 | 25 |
| 3:48.6 | 3,000 | 1:54.3 | 234 | 1102 | 70 | 26 |
| 3:47.1 | 4,000 | 1:53.5 | 239 | 1109 | 70 | 27 |
| 3:45.0 | 5,000 | 1:52.5 | 246 | 1136 | 71 | 29 |
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Workout Graph
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