AJ Jewitt 1000m row

1,000

Meters

3:16.9

Time

1:38.4

Pace

85

Calories

Average Watts367
Calories Per Hour1562
Stroke Rate30
Stroke Count101
Drag Factor122

March 07, 2026 08:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:16.9 1,000 1:38.4 367 1562 85 30
1:32.7 500 1:32.7 439 1812 46 32
1:44.2 1,000 1:44.2 309 1364 39 29

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Workout Graph

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