Scott Harl 10:06 row
2,369
Meters
10:06.6
Time
2:08.0
Pace
148
Calories
163
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 99 |
February 07, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.6 | 2,369 | 2:08.0 | 167 | 873 | 148 | 28 | 163 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 76 | 30 | |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 71 | 28 | 163 |
| 10:06.6 | 22 | 2:30.0 | 104 | 656 | 1 | 9 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.