Scott Harl 10:14 row
2,330
Meters
10:14.1
Time
2:11.7
Pace
143
Calories
170
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 98 |
February 11, 2026 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.1 | 2,330 | 2:11.7 | 153 | 826 | 143 | 28 | 170 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 73 | 29 | 173 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 28 | 169 |
| 10:14.1 | 36 | 3:15.8 | 47 | 460 | 2 | 9 | 169 |
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