Scott Harl 10:07 row
2,247
Meters
10:07.0
Time
2:15.0
Pace
135
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 98 |
February 14, 2026 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.0 | 2,247 | 2:15.0 | 142 | 788 | 135 | 28 | 152 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 28 | 134 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 75 | 30 | 161 |
| 10:07.0 | 23 | 2:32.1 | 99 | 641 | 1 | 9 | 161 |
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