Scott Harl 1001m row
1,001
Meters
5:35.0
Time
2:47.3
Pace
52
Calories
105
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 28 |
| Stroke Count | 159 |
| Drag Factor | 97 |
May 27, 2026 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:35.0 | 1,001 | 2:47.3 | 75 | 558 | 52 | 28 | 105 |
| 1:11.2 | 200 | 2:58.0 | 62 | 505 | 10 | 29 | 99 |
| 1:05.4 | 400 | 2:43.5 | 80 | 550 | 10 | 29 | 105 |
| 1:06.2 | 600 | 2:45.5 | 77 | 598 | 11 | 30 | 108 |
| 1:05.8 | 800 | 2:44.5 | 79 | 547 | 10 | 27 | 108 |
| 1:06.1 | 1,000 | 2:45.2 | 78 | 599 | 11 | 25 | 107 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 204 | 107 |
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Workout Graph
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