Scott Harl 5:07 row
1,153
Meters
5:07.1
Time
2:13.1
Pace
70
Calories
86
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 152 |
| Drag Factor | 142 |
September 08, 2026 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.1 | 1,153 | 2:13.1 | 148 | 820 | 70 | 29 | 86 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 30 | 86 |
| 5:07.1 | 21 | 2:49.0 | 72 | 507 | 1 | 8 |
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Workout Graph
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