Sylvain Boulard v1:00/1:00r...10 SkiErg
2,477
Meters
10:00.0
Time
2:01.1
Pace
159
Calories
| Rest Distance | 1,013 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,490 |
| Overall Time | 20:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 54 |
| Stroke Count | 541 |
| Drag Factor | 162 |
December 13, 2025 14:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,477 | 2:01.1 | 197 | 978 | 54 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 61 | |
| r: 1:00 | 102 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 61 | |
| r: 1:00 | 96 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 55 | |
| r: 1:00 | 111 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 52 | |
| r: 1:00 | 101 | |||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 52 | |
| r: 1:00 | 114 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 56 | |
| r: 1:00 | 104 | |||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 56 | |
| r: 1:00 | 106 | |||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 51 | |
| r: 1:00 | 61 | |||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 49 | |
| r: 1:00 | 105 | |||||
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 48 | |
| r: 1:00 | 113 | |||||
| r1,013 |
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Workout Graph
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