Sylvain Boulard v6:00/2:00r...6 SkiErg
3,575
Meters
15:00.0
Time
2:05.8
Pace
225
Calories
| Rest Distance | 982 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,557 |
| Overall Time | 27:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 44 |
| Stroke Count | 591 |
| Drag Factor | 160 |
December 21, 2025 10:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,575 | 2:05.8 | 175 | 903 | 44 | |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 35 | |
| r: 2:00 | 182 | |||||
| 3:00.0 | 700 | 2:08.5 | 165 | 866 | 38 | |
| r: 2:00 | 208 | |||||
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 38 | |
| r: 2:00 | 135 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 46 | |
| r: 2:00 | 127 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 48 | |
| r: 2:00 | 152 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 59 | |
| r: 2:00 | 178 | |||||
| r982 |
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Workout Graph
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