Sylvain Boulard v3:00/2:00r...4 SkiErg
2,954
Meters
12:00.0
Time
2:01.8
Pace
191
Calories
136
Heart Rate
| Rest Distance | 639 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,593 |
| Overall Time | 20:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 44 |
| Stroke Count | 535 |
| Drag Factor | 79 |
January 03, 2026 09:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,954 | 2:01.8 | 193 | 965 | 44 | 136 | |
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 55 | 101 | |
| r: 2:00 | 149 | ||||||
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 41 | 133 | |
| r: 2:00 | 179 | ||||||
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 41 | 165 | |
| r: 2:00 | 119 | ||||||
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 41 | 145 | |
| r: 2:00 | 192 | ||||||
| r639 |
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Workout Graph
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