Sylvain Boulard v5:00/2:00r...5 SkiErg
3,683
Meters
15:00.0
Time
2:02.1
Pace
237
Calories
168
Heart Rate
| Rest Distance | 650 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,333 |
| Overall Time | 25:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 43 |
| Stroke Count | 623 |
| Drag Factor | 151 |
January 06, 2026 15:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,683 | 2:02.1 | 192 | 960 | 43 | 168 | |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 41 | 172 | |
| r: 2:00 | 153 | ||||||
| 4:00.0 | 974 | 2:03.2 | 187 | 944 | 40 | 173 | |
| r: 2:00 | 126 | ||||||
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 39 | 166 | |
| r: 2:00 | 132 | ||||||
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 44 | 169 | |
| r: 2:00 | 90 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 53 | 162 | |
| r: 2:00 | 149 | ||||||
| r650 |
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Workout Graph
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