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Sylvain Boulard v0:20/0:10r...23 SkiErg

2,066

Meters

8:00.0

Time

1:56.1

Pace

124

Calories

126

Heart Rate

Rest Distance1,211
Rest Time11:30.0
Overall Distance3,277
Overall Time19:30.0
Average Watts223
Calories Per Hour1068
Stroke Rate55
Stroke Count421
Drag Factor137

January 08, 2026 15:30:35

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,066 1:56.1 223 1068 55 126
0:20.0 95 1:45.2 300 1332 60 101
r: 0:10 27
0:20.0 85 1:57.6 215 1039 54 114
r: 0:10 20
0:20.0 86 1:56.2 223 1066 51 109
r: 0:10 19
0:20.0 84 1:59.0 207 1013 48 115
r: 0:10 23
0:20.0 83 2:00.4 200 988 51 119
r: 0:10 21
0:20.0 83 2:00.4 200 988 45 100
r: 0:10 27
0:20.0 83 2:00.4 200 988 48 99
r: 0:10 15
0:20.0 81 2:03.4 186 940 48 88
r: 4:00 382
0:20.0 92 1:48.6 273 1237 60 97
r: 0:10 23
0:20.0 89 1:52.3 247 1149 57 96
r: 0:10 22
0:20.0 86 1:56.2 223 1066 57 105
r: 0:10 22
0:20.0 82 2:01.9 193 964 51 104
r: 0:10 19
0:20.0 86 1:56.2 223 1066 57 147
r: 0:10 26
0:20.0 89 1:52.3 247 1149 60 152
r: 0:10 25
0:20.0 86 1:56.2 223 1066 54 157
r: 0:10 26
0:20.0 84 1:59.0 207 1013 60 155
r: 4:00 335
0:20.0 92 1:48.6 273 1237 63 116
r: 0:10 26
0:20.0 89 1:52.3 247 1149 66 144
r: 0:10 26
0:20.0 87 1:54.9 230 1093 60 154
r: 0:10 27
0:20.0 85 1:57.6 215 1039 57 157
r: 0:10 28
0:20.0 83 2:00.4 200 988 54 157
r: 0:10 22
0:20.0 82 2:01.9 193 964 48 157
r: 0:10 29
0:20.0 86 1:56.2 223 1066 63 159
r: 0:10 21
r1,211

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Workout Graph

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