Sylvain Boulard v1:00/1:00r...7 SkiErg
2,484
Meters
10:00.0
Time
2:00.7
Pace
162
Calories
| Rest Distance | 475 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,959 |
| Overall Time | 17:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 45 |
| Stroke Count | 433 |
| Drag Factor | 124 |
January 15, 2026 13:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,484 | 2:00.7 | 199 | 983 | 45 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 58 | |
| r: 1:00 | 88 | |||||
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 41 | |
| r: 1:00 | 90 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 50 | |
| r: 1:00 | 43 | |||||
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 40 | |
| r: 1:00 | 35 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 47 | |
| r: 1:00 | 51 | |||||
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 34 | |
| r: 1:00 | 82 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 50 | |
| r: 1:00 | 86 | |||||
| r475 |
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Workout Graph
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