Sylvain Boulard v1:00/2:00r...5 SkiErg

3,744

Meters

15:00.0

Time

2:00.1

Pace

247

Calories

Rest Distance599
Rest Time10:00.0
Overall Distance4,343
Overall Time25:00.0
Average Watts202
Calories Per Hour993
Stroke Rate44
Stroke Count620
Drag Factor92

January 17, 2026 20:17:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,744 2:00.1 202 993 44
1:00.0 280 1:47.1 285 1279 59
r: 2:00 192
2:00.0 517 1:56.0 224 1070 46
r: 2:00 158
3:00.0 759 1:58.5 210 1022 43
r: 2:00 133
4:00.0 1,008 1:59.0 207 1013 40
r: 2:00 95
5:00.0 1,180 2:07.1 170 886 36
r: 2:00 21
r599

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Workout Graph

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