Sylvain Boulard v2000m/3:00r...4 SkiErg
5,000
Meters
21:04.1
Time
2:06.4
Pace
319
Calories
| Rest Distance | 1,075 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,075 |
| Overall Time | 33:04.1 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 45 |
| Stroke Count | 891 |
| Drag Factor | 60 |
January 22, 2026 10:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.1 | 5,000 | 2:06.4 | 173 | 896 | 45 | |
| 8:58.8 | 2,000 | 2:14.7 | 143 | 792 | 38 | |
| r: 3:00 | 293 | |||||
| 6:12.0 | 1,500 | 2:04.0 | 184 | 931 | 44 | |
| r: 3:00 | 261 | |||||
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 45 | |
| r: 3:00 | 250 | |||||
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 53 | |
| r: 3:00 | 271 | |||||
| r1,075 |
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Workout Graph
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