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Sylvain Boulard v0:45/0:45r...20 SkiErg

3,689

Meters

15:00.0

Time

2:01.9

Pace

229

Calories

154

Heart Rate

Rest Distance1,020
Rest Time15:00.0
Overall Distance4,709
Overall Time30:00.0
Average Watts193
Calories Per Hour963
Stroke Rate53
Stroke Count804
Drag Factor60

February 14, 2026 13:22:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,689 2:01.9 193 963 53 154
0:45.0 200 1:52.5 246 1146 73 136
r: 0:45 48
0:45.0 183 2:02.9 188 948 63 155
r: 0:45 45
0:45.0 181 2:04.3 182 927 64 116
r: 0:45 53
0:45.0 186 2:00.9 198 980 63 157
r: 0:45 45
0:45.0 186 2:00.9 198 980 53 159
r: 0:45 65
0:45.0 179 2:05.6 176 906 56 152
r: 0:45 56
0:45.0 192 1:57.1 217 1048 65 161
r: 0:45 46
0:45.0 190 1:58.4 211 1025 51 160
r: 0:45 63
0:45.0 183 2:02.9 188 948 51 159
r: 0:45 47
0:45.0 186 2:00.9 198 980 56 156
r: 0:45 44
0:45.0 183 2:02.9 188 948 44 159
r: 0:45 63
0:45.0 182 2:03.6 185 937 47 157
r: 0:45 43
0:45.0 182 2:03.6 185 937 44 156
r: 0:45 41
0:45.0 174 2:09.3 162 857 56 158
r: 0:45 41
0:45.0 183 2:02.9 188 948 44 155
r: 0:45 46
0:45.0 183 2:02.9 188 948 43 155
r: 0:45 38
0:45.0 181 2:04.3 182 927 52 159
r: 0:45 64
0:45.0 181 2:04.3 182 927 45 157
r: 0:45 43
0:45.0 182 2:03.6 185 937 47 156
r: 0:45 59
0:45.0 191 1:57.8 214 1036 56 161
r: 0:45 70
r1,020

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Workout Graph

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