Sylvain Boulard v8:00/3:00r...4 SkiErg
4,912
Meters
20:00.0
Time
2:02.1
Pace
319
Calories
167
Heart Rate
| Rest Distance | 918 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,830 |
| Overall Time | 32:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 40 |
| Stroke Count | 794 |
| Drag Factor | 76 |
February 15, 2026 08:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,912 | 2:02.1 | 192 | 960 | 40 | 167 | |
| 8:00.0 | 1,914 | 2:05.3 | 178 | 910 | 37 | 165 | |
| r: 3:00 | 232 | ||||||
| 6:00.0 | 1,459 | 2:03.3 | 186 | 941 | 37 | 165 | |
| r: 3:00 | 220 | ||||||
| 4:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 45 | 172 | |
| r: 3:00 | 175 | ||||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 51 | 167 | |
| r: 3:00 | 291 | ||||||
| r918 |
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Workout Graph
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