Sylvain Boulard v2:30/0:30r...10 SkiErg
5,757
Meters
25:00.0
Time
2:10.2
Pace
347
Calories
157
Heart Rate
| Rest Distance | 546 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,303 |
| Overall Time | 30:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 35 |
| Stroke Count | 901 |
| Drag Factor | 67 |
March 03, 2026 15:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,757 | 2:10.2 | 158 | 844 | 35 | 157 | |
| 2:30.0 | 590 | 2:07.1 | 170 | 886 | 36 | 150 | |
| r: 0:30 | 63 | ||||||
| 2:30.0 | 574 | 2:10.6 | 157 | 839 | 36 | 157 | |
| r: 0:30 | 53 | ||||||
| 2:30.0 | 568 | 2:12.0 | 152 | 823 | 36 | 158 | |
| r: 0:30 | 58 | ||||||
| 2:30.0 | 578 | 2:09.7 | 160 | 851 | 34 | 155 | |
| r: 0:30 | 63 | ||||||
| 2:30.0 | 567 | 2:12.2 | 151 | 820 | 34 | 157 | |
| r: 0:30 | 52 | ||||||
| 2:30.0 | 550 | 2:16.3 | 138 | 775 | 32 | 153 | |
| r: 0:30 | 45 | ||||||
| 2:30.0 | 565 | 2:12.7 | 150 | 814 | 35 | 158 | |
| r: 0:30 | 36 | ||||||
| 2:30.0 | 568 | 2:12.0 | 152 | 823 | 38 | 158 | |
| r: 0:30 | 59 | ||||||
| 2:30.0 | 586 | 2:07.9 | 167 | 874 | 37 | 162 | |
| r: 0:30 | 59 | ||||||
| 2:30.0 | 611 | 2:02.7 | 189 | 951 | 41 | 171 | |
| r: 0:30 | 58 | ||||||
| r546 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.