Sylvain Boulard v0:20/0:10r...24 SkiErg
2,004
Meters
8:00.0
Time
1:59.7
Pace
123
Calories
134
Heart Rate
| Rest Distance | 1,727 |
|---|---|
| Rest Time | 11:40.0 |
| Overall Distance | 3,731 |
| Overall Time | 19:40.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 44 |
| Stroke Count | 352 |
| Drag Factor | 155 |
March 18, 2026 15:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,004 | 1:59.7 | 204 | 1001 | 44 | 134 | |
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 45 | 95 | |
| r: 0:10 | 24 | ||||||
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 42 | 95 | |
| r: 0:10 | 19 | ||||||
| 0:20.0 | 84 | 1:59.0 | 207 | 1013 | 42 | 102 | |
| r: 0:10 | 18 | ||||||
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 36 | 100 | |
| r: 0:10 | 18 | ||||||
| 0:20.0 | 81 | 2:03.4 | 186 | 940 | 36 | 104 | |
| r: 0:10 | 18 | ||||||
| 0:20.0 | 81 | 2:03.4 | 186 | 940 | 36 | 105 | |
| r: 0:10 | 14 | ||||||
| 0:20.0 | 84 | 1:59.0 | 207 | 1013 | 39 | 109 | |
| r: 0:10 | 15 | ||||||
| 0:20.0 | 81 | 2:03.4 | 186 | 940 | 36 | 100 | |
| r: 4:00 | 696 | ||||||
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 51 | 141 | |
| r: 0:10 | 23 | ||||||
| 0:20.0 | 87 | 1:54.9 | 230 | 1093 | 45 | 134 | |
| r: 0:10 | 20 | ||||||
| 0:20.0 | 85 | 1:57.6 | 215 | 1039 | 45 | 140 | |
| r: 0:10 | 24 | ||||||
| 0:20.0 | 78 | 2:08.2 | 166 | 871 | 42 | 143 | |
| r: 0:10 | 19 | ||||||
| 0:20.0 | 81 | 2:03.4 | 186 | 940 | 39 | 144 | |
| r: 0:10 | 21 | ||||||
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 45 | 159 | |
| r: 0:10 | 22 | ||||||
| 0:20.0 | 84 | 1:59.0 | 207 | 1013 | 45 | 159 | |
| r: 0:10 | 22 | ||||||
| 0:20.0 | 85 | 1:57.6 | 215 | 1039 | 51 | 163 | |
| r: 4:00 | 563 | ||||||
| 0:20.0 | 84 | 1:59.0 | 207 | 1013 | 48 | 132 | |
| r: 0:10 | 25 | ||||||
| 0:20.0 | 85 | 1:57.6 | 215 | 1039 | 51 | 145 | |
| r: 0:10 | 22 | ||||||
| 0:20.0 | 85 | 1:57.6 | 215 | 1039 | 45 | 159 | |
| r: 0:10 | 22 | ||||||
| 0:20.0 | 80 | 2:05.0 | 179 | 916 | 48 | 159 | |
| r: 0:10 | 20 | ||||||
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 42 | 164 | |
| r: 0:10 | 24 | ||||||
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 42 | 161 | |
| r: 0:10 | 27 | ||||||
| 0:20.0 | 82 | 2:01.9 | 193 | 964 | 51 | 161 | |
| r: 0:10 | 28 | ||||||
| 0:20.0 | 80 | 2:05.0 | 179 | 916 | 54 | 163 | |
| r: 0:10 | 23 | ||||||
| r1,727 |
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Workout Graph
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