Sylvain Boulard v1:00/2:00r...5 SkiErg
3,680
Meters
15:00.0
Time
2:02.2
Pace
238
Calories
148
Heart Rate
| Rest Distance | 1,052 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,732 |
| Overall Time | 25:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 40 |
| Stroke Count | 610 |
| Drag Factor | 104 |
March 20, 2026 10:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,680 | 2:02.2 | 191 | 958 | 40 | 148 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 56 | 96 | |
| r: 2:00 | 206 | ||||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 43 | 164 | |
| r: 2:00 | 206 | ||||||
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 37 | 154 | |
| r: 2:00 | 177 | ||||||
| 4:00.0 | 937 | 2:08.0 | 167 | 873 | 35 | 159 | |
| r: 2:00 | 169 | ||||||
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 43 | 170 | |
| r: 2:00 | 294 | ||||||
| r1,052 |
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Workout Graph
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