Sylvain Boulard v6:00/2:00r...6 SkiErg
3,681
Meters
15:00.0
Time
2:02.2
Pace
237
Calories
154
Heart Rate
| Rest Distance | 870 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,551 |
| Overall Time | 27:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 38 |
| Stroke Count | 584 |
| Drag Factor | 100 |
March 22, 2026 13:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,681 | 2:02.2 | 192 | 959 | 38 | 154 | |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 33 | 144 | |
| r: 2:00 | 200 | ||||||
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 37 | 159 | |
| r: 2:00 | 93 | ||||||
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 39 | 167 | |
| r: 2:00 | 164 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 57 | 148 | |
| r: 2:00 | 107 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 44 | 165 | |
| r: 2:00 | 120 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 56 | 144 | |
| r: 2:00 | 186 | ||||||
| r870 |
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Workout Graph
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