Sylvain Boulard v500m/1:00r...6 SkiErg
3,000
Meters
12:01.0
Time
2:00.1
Pace
196
Calories
163
Heart Rate
| Rest Distance | 495 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,495 |
| Overall Time | 18:01.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 45 |
| Stroke Count | 542 |
| Drag Factor | 94 |
March 25, 2026 16:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:01.0 | 3,000 | 2:00.1 | 202 | 994 | 45 | 163 | |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 41 | 155 | |
| r: 1:00 | 90 | ||||||
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 40 | 159 | |
| r: 1:00 | 131 | ||||||
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 48 | 168 | |
| r: 1:00 | 65 | ||||||
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 48 | 166 | |
| r: 1:00 | 32 | ||||||
| 2:02.2 | 500 | 2:02.2 | 192 | 960 | 48 | 168 | |
| r: 1:00 | 54 | ||||||
| 2:04.8 | 500 | 2:04.8 | 180 | 919 | 46 | 163 | |
| r: 1:00 | 123 | ||||||
| r495 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.