Sylvain Boulard v1000m/0:20r...5 SkiErg
5,000
Meters
22:58.3
Time
2:17.8
Pace
291
Calories
138
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 5,135 |
| Overall Time | 24:38.3 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 33 |
| Stroke Count | 767 |
| Drag Factor | 92 |
April 04, 2026 16:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:58.3 | 5,000 | 2:17.8 | 134 | 760 | 33 | 138 | |
| 4:31.2 | 1,000 | 2:15.6 | 140 | 783 | 34 | 139 | |
| r: 0:20 | 15 | ||||||
| 4:33.2 | 1,000 | 2:16.6 | 137 | 772 | 35 | 119 | |
| r: 0:20 | 37 | ||||||
| 4:48.3 | 1,000 | 2:24.1 | 117 | 702 | 32 | 143 | |
| r: 0:20 | 18 | ||||||
| 4:39.4 | 1,000 | 2:19.7 | 128 | 741 | 33 | 141 | |
| r: 0:20 | 27 | ||||||
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 34 | 149 | |
| r: 0:20 | 38 | ||||||
| r135 |
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Workout Graph
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