Sylvain Boulard v1:00/1:00r...6 SkiErg
5,076
Meters
21:00.0
Time
2:04.1
Pace
323
Calories
167
Heart Rate
| Rest Distance | 492 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,568 |
| Overall Time | 27:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 37 |
| Stroke Count | 790 |
| Drag Factor | 119 |
April 06, 2026 11:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,076 | 2:04.1 | 183 | 930 | 37 | 167 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 51 | 165 | |
| r: 1:00 | 97 | ||||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 39 | 164 | |
| r: 1:00 | 98 | ||||||
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 39 | 168 | |
| r: 1:00 | 68 | ||||||
| 4:00.0 | 973 | 2:03.3 | 187 | 942 | 37 | 172 | |
| r: 1:00 | 68 | ||||||
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 36 | 168 | |
| r: 1:00 | 66 | ||||||
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 36 | 170 | |
| r: 1:00 | 95 | ||||||
| r492 |
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Workout Graph
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