Sylvain Boulard v1:00/1:00r...12 SkiErg
3,027
Meters
12:00.0
Time
1:58.9
Pace
197
Calories
149
Heart Rate
| Rest Distance | 666 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,693 |
| Overall Time | 24:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 37 |
| Stroke Count | 454 |
| Drag Factor | 155 |
April 09, 2026 09:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,027 | 1:58.9 | 208 | 1016 | 37 | 149 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 39 | 139 | |
| r: 1:00 | 55 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 37 | 141 | |
| r: 1:00 | 50 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 38 | 158 | |
| r: 1:00 | 46 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 37 | 143 | |
| r: 1:00 | 32 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 41 | 149 | |
| r: 1:00 | 77 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 38 | 159 | |
| r: 1:00 | 31 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 38 | 136 | |
| r: 1:00 | 38 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 38 | 149 | |
| r: 1:00 | 49 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 37 | 160 | |
| r: 1:00 | 36 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 38 | 159 | |
| r: 1:00 | 119 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 35 | 151 | |
| r: 1:00 | 35 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 38 | 154 | |
| r: 1:00 | 98 | ||||||
| r666 |
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Workout Graph
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