Sylvain Boulard v3:00/2:00r...5 SkiErg
3,673
Meters
15:00.0
Time
2:02.5
Pace
236
Calories
153
Heart Rate
| Rest Distance | 1,365 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,038 |
| Overall Time | 25:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 43 |
| Stroke Count | 647 |
| Drag Factor | 56 |
April 21, 2026 14:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,673 | 2:02.5 | 190 | 955 | 43 | 153 | |
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 37 | 114 | |
| r: 2:00 | 342 | ||||||
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 38 | 154 | |
| r: 2:00 | 274 | ||||||
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 40 | 191 | |
| r: 2:00 | 232 | ||||||
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 42 | 132 | |
| r: 2:00 | 268 | ||||||
| 3:00.0 | 773 | 1:56.4 | 222 | 1063 | 59 | 177 | |
| r: 2:00 | 249 | ||||||
| r1,365 |
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Workout Graph
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