Sylvain Boulard v500m/1:00r...6 SkiErg
3,000
Meters
11:52.3
Time
1:58.7
Pace
198
Calories
| Rest Distance | 418 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,418 |
| Overall Time | 17:52.3 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 45 |
| Stroke Count | 538 |
| Drag Factor | 59 |
April 26, 2026 19:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.3 | 3,000 | 1:58.7 | 209 | 1000 | 45 | |
| 1:59.3 | 500 | 1:59.3 | 206 | 995 | 54 | |
| r: 1:00 | 99 | |||||
| 1:58.9 | 500 | 1:58.9 | 208 | 999 | 44 | |
| r: 1:00 | 82 | |||||
| 1:58.9 | 500 | 1:58.9 | 208 | 999 | 45 | |
| r: 1:00 | 50 | |||||
| 1:58.6 | 500 | 1:58.6 | 210 | 1001 | 43 | |
| r: 1:00 | 69 | |||||
| 1:58.5 | 500 | 1:58.5 | 210 | 1002 | 44 | |
| r: 1:00 | 49 | |||||
| 1:58.1 | 500 | 1:58.1 | 212 | 1005 | 42 | |
| r: 1:00 | 69 | |||||
| r418 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.