Sylvain Boulard v1:00/2:00r...5 SkiErg
3,640
Meters
15:00.0
Time
2:03.6
Pace
235
Calories
139
Heart Rate
| Rest Distance | 1,025 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,665 |
| Overall Time | 25:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 43 |
| Stroke Count | 648 |
| Drag Factor | 58 |
April 29, 2026 14:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,640 | 2:03.6 | 185 | 940 | 43 | 139 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 780 | 60 | 136 | |
| r: 2:00 | 172 | ||||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 54 | 132 | |
| r: 2:00 | 242 | ||||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1000 | 45 | 115 | |
| r: 2:00 | 227 | ||||||
| 4:00.0 | 987 | 2:01.5 | 195 | 960 | 42 | 160 | |
| r: 2:00 | 164 | ||||||
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 36 | 156 | |
| r: 2:00 | 220 | ||||||
| r1,025 |
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Workout Graph
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