Sylvain Boulard v1:00/2:00r...5 row
3,674
Meters
15:00.0
Time
2:02.4
Pace
238
Calories
149
Heart Rate
| Rest Distance | 738 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,412 |
| Overall Time | 25:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 32 |
| Stroke Count | 481 |
| Drag Factor | 84 |
April 29, 2026 14:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,674 | 2:02.4 | 190 | 952 | 32 | 149 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 35 | 136 | |
| r: 2:00 | 101 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 36 | 152 | |
| r: 2:00 | 172 | ||||||
| 3:00.0 | 754 | 1:59.3 | 206 | 1000 | 31 | 154 | |
| r: 2:00 | 139 | ||||||
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 32 | 157 | |
| r: 2:00 | 153 | ||||||
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 31 | 148 | |
| r: 2:00 | 173 | ||||||
| r738 |
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Workout Graph
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