Sylvain Boulard v1:00/2:00r...5 SkiErg
3,130
Meters
13:00.0
Time
2:04.6
Pace
199
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,252 |
| Overall Time | 23:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 41 |
| Stroke Count | 545 |
| Drag Factor | 57 |
July 24, 2026 10:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,130 | 2:04.6 | 181 | 918 | 41 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 56 | |
| r: 2:00 | 25 | |||||
| 3:00.0 | 742 | 2:01.2 | 196 | 960 | 46 | |
| r: 2:00 | 26 | |||||
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 33 | |
| r: 2:00 | 24 | |||||
| 3:00.0 | 694 | 2:09.6 | 160 | 860 | 41 | |
| r: 2:00 | 23 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 61 | |
| r: 2:00 | 24 | |||||
| r122 |
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Workout Graph
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