Sylvain Boulard v1:00/2:00r...9 SkiErg
5,962
Meters
25:00.0
Time
2:05.7
Pace
374
Calories
141
Heart Rate
| Rest Distance | 306 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,268 |
| Overall Time | 43:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 34 |
| Stroke Count | 846 |
| Drag Factor | 99 |
August 01, 2026 09:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,962 | 2:05.7 | 176 | 897 | 34 | 141 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 37 | 117 | |
| r: 2:00 | 20 | ||||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 130 | |
| r: 2:00 | 24 | ||||||
| 3:00.0 | 732 | 2:02.9 | 188 | 940 | 32 | 139 | |
| r: 2:00 | 25 | ||||||
| 4:00.0 | 957 | 2:05.3 | 178 | 900 | 32 | 146 | |
| r: 2:00 | 24 | ||||||
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 33 | 160 | |
| r: 2:00 | 31 | ||||||
| 4:00.0 | 904 | 2:12.7 | 150 | 810 | 31 | 157 | |
| r: 2:00 | 31 | ||||||
| 3:00.0 | 705 | 2:07.6 | 168 | 860 | 36 | 160 | |
| r: 2:00 | 44 | ||||||
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 38 | 129 | |
| r: 2:00 | 58 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 49 | 134 | |
| r: 2:00 | 49 | ||||||
| r306 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.