Sylvain Boulard v1000m/2:00r...6 SkiErg
6,000
Meters
25:30.8
Time
2:07.5
Pace
372
Calories
148
Heart Rate
| Rest Distance | 416 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,416 |
| Overall Time | 37:30.8 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 33 |
| Stroke Count | 852 |
| Drag Factor | 72 |
September 15, 2026 14:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:30.8 | 6,000 | 2:07.5 | 169 | 874 | 33 | 148 | |
| 4:22.5 | 1,000 | 2:11.2 | 155 | 822 | 34 | 124 | |
| r: 2:00 | 63 | ||||||
| 4:16.8 | 1,000 | 2:08.4 | 165 | 855 | 31 | 124 | |
| r: 2:00 | 60 | ||||||
| 4:19.4 | 1,000 | 2:09.7 | 160 | 846 | 32 | 151 | |
| r: 2:00 | 59 | ||||||
| 4:07.8 | 1,000 | 2:03.9 | 184 | 929 | 32 | 155 | |
| r: 2:00 | 73 | ||||||
| 4:15.7 | 1,000 | 2:07.8 | 167 | 872 | 35 | 173 | |
| r: 2:00 | 117 | ||||||
| 4:08.6 | 1,000 | 2:04.3 | 182 | 926 | 36 | 165 | |
| r: 2:00 | 44 | ||||||
| r416 |
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Workout Graph
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