Stuart Grant-Coons 4:33 row
981
Meters
4:33.6
Time
2:19.4
Pace
59
Calories
145
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 138 |
March 02, 2026 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.6 | 981 | 2:19.4 | 129 | 744 | 59 | 25 | 145 |
| 4:33.6 | 982 | 2:19.3 | 129 | 745 | 59 | 25 | 145 |
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Workout Graph
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