Stuart Grant-Coons 13:51 row
3,078
Meters
13:51.6
Time
2:15.0
Pace
189
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 282 |
| Drag Factor | 137 |
March 04, 2026 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:51.6 | 3,078 | 2:15.0 | 142 | 788 | 189 | 20 | 147 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 64 | 20 | 141 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 74 | 21 | 162 |
| 13:51.6 | 828 | 2:19.8 | 128 | 740 | 51 | 19 | 138 |
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