Giuseppe Deiana 500m row
500
Meters
2:01.3
Time
2:01.3
Pace
30
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 37 |
| Stroke Count | 76 |
| Drag Factor | 135 |
December 14, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.3 | 500 | 2:01.3 | 196 | 974 | 37 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 40 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 41 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 40 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 35 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 33 |
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Workout Graph
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