Giuseppe Deiana 500m row
500
Meters
1:52.2
Time
1:52.2
Pace
33
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 40 |
| Stroke Count | 76 |
| Drag Factor | 134 |
December 16, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 40 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 41 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 42 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 41 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 41 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 39 |
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Workout Graph
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