Giuseppe Deiana 500m row

500

Meters

1:52.6

Time

1:52.6

Pace

33

Calories

Average Watts245
Calories Per Hour1143
Stroke Rate39
Stroke Count74
Drag Factor122

December 19, 2025 17:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:52.6 500 1:52.6 245 1143 39
0:21.7 100 1:48.5 274 1243 42
0:22.0 200 1:50.0 263 1205 41
0:22.0 300 1:50.0 263 1205 41
0:24.0 400 2:00.0 203 997 35
0:22.9 500 1:54.5 233 1102 39

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Workout Graph

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