Giuseppe Deiana 500m row
500
Meters
1:44.6
Time
1:44.6
Pace
38
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 37 |
| Stroke Count | 66 |
| Drag Factor | 137 |
December 28, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.6 | 500 | 1:44.6 | 306 | 1352 | 38 | 37 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 8 | 35 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 8 | 38 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 8 | 38 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 7 | 38 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 7 | 39 |
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Workout Graph
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