Giuseppe Deiana 500m row
500
Meters
1:43.9
Time
1:43.9
Pace
36
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 38 |
| Stroke Count | 66 |
| Drag Factor | 156 |
December 30, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.9 | 500 | 1:43.9 | 312 | 1373 | 36 | 38 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 7 | 38 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 7 | 37 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 7 | 37 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 7 | 40 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1469 | 8 | 39 |
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Workout Graph
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