Giuseppe Deiana 500m row
500
Meters
1:45.2
Time
1:45.2
Pace
36
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 37 |
| Stroke Count | 65 |
| Drag Factor | 146 |
January 01, 2026 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.2 | 500 | 1:45.2 | 301 | 1334 | 36 | 37 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 7 | 33 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 7 | 36 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 8 | 38 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 7 | 37 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1386 | 7 | 41 |
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Workout Graph
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