Giuseppe Deiana 25:26 row
5,023
Meters
25:26.5
Time
2:31.9
Pace
272
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 106 |
January 02, 2026 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:26.5 | 5,023 | 2:31.9 | 100 | 643 | 272 | 20 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 19 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 21 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 20 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 22 |
| 25:26.5 | 82 | 2:41.5 | 83 | 585 | 4 | 18 |
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Workout Graph
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