Giuseppe Deiana 500m row
500
Meters
1:44.6
Time
1:44.6
Pace
37
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 138 |
January 20, 2026 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.6 | 500 | 1:44.6 | 306 | 1352 | 37 | 33 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 7 | 35 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 8 | 32 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 8 | 35 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 7 | 31 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 7 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.