Giuseppe Deiana 500m row
500
Meters
1:48.8
Time
1:48.8
Pace
35
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 37 |
| Stroke Count | 68 |
| Drag Factor | 170 |
January 20, 2026 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.8 | 500 | 1:48.8 | 272 | 1235 | 35 | 37 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 8 | 35 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 8 | 36 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 7 | 41 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 6 | 39 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 6 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.