Giuseppe Deiana 500m row
500
Meters
1:45.6
Time
1:45.6
Pace
36
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 41 |
| Stroke Count | 73 |
| Drag Factor | 139 |
January 24, 2026 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.6 | 500 | 1:45.6 | 297 | 1322 | 36 | 41 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 7 | 37 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 8 | 39 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 8 | 47 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 7 | 43 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 6 | 42 |
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Workout Graph
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