Giuseppe Deiana 500m row
500
Meters
2:04.3
Time
2:04.3
Pace
28
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 136 |
February 01, 2026 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 28 | 31 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 5 | 29 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 5 | 31 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 6 | 31 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 6 | 33 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 6 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.