Giuseppe Deiana 500m row
500
Meters
1:57.1
Time
1:57.1
Pace
32
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 36 |
| Stroke Count | 70 |
| Drag Factor | 136 |
February 01, 2026 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.1 | 500 | 1:57.1 | 218 | 983 | 32 | 36 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 34 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1188 | 7 | 34 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1166 | 7 | 42 |
| 0:26.6 | 400 | 2:13.0 | 149 | 676 | 5 | 34 |
| 0:24.9 | 500 | 2:04.5 | 181 | 867 | 6 | 36 |
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Workout Graph
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